3.3
Personlig Utveckling
Gut Well Soon navigates the turbulent waters of health and wellness in the 21st century. It explores the science underpinning the health claims and misconceptions we have all heard but never fully understood. In particular, it explains why our gut bacteria is crucial to our mental and physical health, and explains what you can do to support it in a simple and accessible way. Not satisfied with just words, Catherine has created an informative and individualised online programme called Reset Your Gut to help put the fully-referenced information in this book into your everyday life.
© 2019 W. F. Howes Ltd (Ljudbok): 9781528881357
Utgivningsdatum
Ljudbok: 29 augusti 2019
Taggar
3.3
Personlig Utveckling
Gut Well Soon navigates the turbulent waters of health and wellness in the 21st century. It explores the science underpinning the health claims and misconceptions we have all heard but never fully understood. In particular, it explains why our gut bacteria is crucial to our mental and physical health, and explains what you can do to support it in a simple and accessible way. Not satisfied with just words, Catherine has created an informative and individualised online programme called Reset Your Gut to help put the fully-referenced information in this book into your everyday life.
© 2019 W. F. Howes Ltd (Ljudbok): 9781528881357
Utgivningsdatum
Ljudbok: 29 augusti 2019
Taggar
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