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Religion & Spiritualitet
What is Zen: A Guide on Mastering the Art of Living with Purpose and Presence Zen Mind is a way of being in the world that emphasizes the present moment, mindfulness, and compassion. Zen is not a religion, but rather a way of living that can be practiced by anyone, regardless of their religious or spiritual background. It is a path that leads to a deeper understanding of oneself and the world around us. This audiobook is an introduction to the principles and practices of Zen Buddhism. It is designed for anyone who is new to Zen, as well as those who have been practicing for some time. It will teach you how to have a zen mind, how to cultivate mindfulness and how to achieve inner peace. This audiobook will cover the following topics: - What is Zen Mind? - Zen Teachings - Benefits of Having a Zen Mind - Zen Practices - Zen Meditation and Mindfulness - And many more! Through the practice of Zen Buddhism, individuals can develop a deeper understanding of themselves and the world around them and find a sense of meaning and purpose in their lives. To learn more, scroll up and click “add to cart” now!
© 2023 Author's Republic (Ljudbok): 9798823444279
Utgivningsdatum
Ljudbok: 30 januari 2023
3.7
Religion & Spiritualitet
What is Zen: A Guide on Mastering the Art of Living with Purpose and Presence Zen Mind is a way of being in the world that emphasizes the present moment, mindfulness, and compassion. Zen is not a religion, but rather a way of living that can be practiced by anyone, regardless of their religious or spiritual background. It is a path that leads to a deeper understanding of oneself and the world around us. This audiobook is an introduction to the principles and practices of Zen Buddhism. It is designed for anyone who is new to Zen, as well as those who have been practicing for some time. It will teach you how to have a zen mind, how to cultivate mindfulness and how to achieve inner peace. This audiobook will cover the following topics: - What is Zen Mind? - Zen Teachings - Benefits of Having a Zen Mind - Zen Practices - Zen Meditation and Mindfulness - And many more! Through the practice of Zen Buddhism, individuals can develop a deeper understanding of themselves and the world around them and find a sense of meaning and purpose in their lives. To learn more, scroll up and click “add to cart” now!
© 2023 Author's Republic (Ljudbok): 9798823444279
Utgivningsdatum
Ljudbok: 30 januari 2023
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Henrik
10 juni 2023
Very quick overview of Zen, so good if that is what you are looking for. Could be a good starting point but needs to be followed up with a another book that talks more about how to do all this (instead of just what to do) and to bring in the more spiritual side of Zen (since this is what will make you actually feel what Zen is all about). To achieve this I would recommend Peace is every breath by Thich Naht Han (the last 30 minutes of that book only consists of gathas so you might want to skip that part :-) ) but otherwise that is an amazing book.
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