4.1
Personlig Utveckling
Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility. His secret? A precise outlook he calls the "ultra mindset," a set of simple principles for daily life that includes embracing fear, rewriting the stories we tell ourselves, and mastering the art of asking for help. By practicing these principles in all areas of life, anyone can successfully achieve goals that might have otherwise seemed impossible.
© 2015 Recorded Books, Inc. (Ljudbok): 9781490672465
Utgivningsdatum
Ljudbok: 14 april 2015
4.1
Personlig Utveckling
Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility. His secret? A precise outlook he calls the "ultra mindset," a set of simple principles for daily life that includes embracing fear, rewriting the stories we tell ourselves, and mastering the art of asking for help. By practicing these principles in all areas of life, anyone can successfully achieve goals that might have otherwise seemed impossible.
© 2015 Recorded Books, Inc. (Ljudbok): 9781490672465
Utgivningsdatum
Ljudbok: 14 april 2015
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Alexander
14 juli 2018
Interesting
Petja
11 aug. 2020
Great book! I recommend to everyone who likes running and other ultra distance adventures. :)
Jessica
24 apr. 2021
Bra pepp
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