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Personlig Utveckling
Get the Summary of Anna Lembke's Dopamine Nation in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting… .
The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption.
© 2021 IRB Media (undefined): 9781638156529
undefined: 5 oktober 2021
3.8
Personlig Utveckling
Get the Summary of Anna Lembke's Dopamine Nation in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting… .
The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption.
© 2021 IRB Media (undefined): 9781638156529
undefined: 5 oktober 2021
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Mili
21 nov. 2022
Skönt att det går att fixa missbruket och att vi kollektivt har blivit junkies. Man är inte ensam. Ska så köpa hennes bok ❤️
Catarina
31 jan. 2022
Bra sammanfattning. Inte lång. Jag har inte läst den kompletta boken, men känner att jag nu har en förståelse för vilka teman den behandlar. Mycket intressanta tankegångar kring beroenden och dopaminutsöndring.
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