4.2
Personlig Utveckling
Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition ― to say nothing of gaining support and advice ― remains a frustrating battle.
Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.
© 2015 Post Hypnotic Press (Ljudbok): 9781772560497
Utgivningsdatum
Ljudbok: 1 januari 2015
4.2
Personlig Utveckling
Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition ― to say nothing of gaining support and advice ― remains a frustrating battle.
Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.
© 2015 Post Hypnotic Press (Ljudbok): 9781772560497
Utgivningsdatum
Ljudbok: 1 januari 2015
Kliv in i en oändlig värld av stories
Helhetsbetyg baserat på 23 betyg
Informativ
Tankeväckande
Motiverande
Ladda ner appen för att vara med i snacket och lämna recensioner.
Visar 3 av 23
Lina
16 mars 2021
Intressant om matberoende
Mili
28 apr. 2022
Boken är bra och informativ. Stor skillnad på matmissbruk och ätstörningen binge eating… men hänger ihop ändå
Catarina
18 mars 2021
Bra om matberoende och osunda beteendemönster kring mat. Visar många av principerna kring hur sjukdomen fungerar med personliga exempel. Hon som skriver är forskare på ämnet och har stor trovärdighet i det hon säger.
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