4.6
Personlig Utveckling
'A groundbreaking book that redefines what it means to be in a relationship.' – John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus
An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.
Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory – the most advanced relationship science in existence today – can help us find and sustain love.
Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:
Anxious people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back.
Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
Secure people feel comfortable with intimacy and are usually warm and loving.
With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
© 2020 Bluebird (Ljudbok): 9781529057010
Utgivningsdatum
Ljudbok: 9 juli 2020
4.6
Personlig Utveckling
'A groundbreaking book that redefines what it means to be in a relationship.' – John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus
An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.
Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory – the most advanced relationship science in existence today – can help us find and sustain love.
Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:
Anxious people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back.
Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
Secure people feel comfortable with intimacy and are usually warm and loving.
With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
© 2020 Bluebird (Ljudbok): 9781529057010
Utgivningsdatum
Ljudbok: 9 juli 2020
Kliv in i en oändlig värld av stories
Helhetsbetyg baserat på 664 betyg
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Visar 10 av 664
E
16 aug. 2020
Oj oj oj. Vad jag önskar att jag hade hittat denhär boken tidigare. Helt plötsligt får jag en insikt i vart mina problem i mina tidigare förhållanden har legat och hur jag ska hantera min anknytning i framtiden och var jag faktiskt behöver ifrån en relation. Rekommenderar starkt för precis alla som vill förstå relationer bättre och vad som gör dom starka
LV
25 aug. 2021
Som en amerikansk motsvarighet till "Hemligheten", men mer ingående. Uppskattar att den är väldigt konkret med tydliga exempel och praktiska strategier för att arbeta med sin anknytning.
Maria
24 sep. 2020
Väldigt intressant. Jag känner att jag förstår mig själv och mina relationer mycket bättre nu.
Helena
8 jan. 2023
Mkt bra. En bok man läser fler gånger
Mona
12 mars 2022
Intressant lyssning. Anknytningsteorin erbjuder en förenkling och generalisering av människor, så som det blir när vi ska hitta gemensamma beteenden och kartlägga dem. Så länga man kommer ihåg att den inte är hela sanningen så kan den erbjuda bra verktyg och lite självinsikter. Den håller sig dock främst till secure,avoident samt ambivalent och tar bara upp disorganized bitvis vilket jag tycker är synd.
Bill
14 juli 2021
Tänkvärd
Sandra
5 juni 2021
Förklarade MYCKET!! Riktigt bra!
Klara
16 okt. 2022
Wish I had read it sooner. Like before starting to date! Would’ve saved me a lot of heartache
Ellen
12 juni 2023
Intressant och andvändbar kunskap! Väldigt ingående!
Kristoffer
7 sep. 2023
A great read for anyone with difficulty in relationships
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