App Store

Google Play

SE - Details page - Device banner - 894x1036

Kliv in i en oändlig värld av stories

Lyssna när som helst, var som helst

Patrik Edblad

Optimize Your Life, Realize Your Potential & Maximize Your Success!
What if you could create habits that last a lifetime? What if you could achieve anything you set your mind to? What if you could routinely make smart decisions?

Mental trainer and author Patrik Edblad has helped tens of thousands of readers to live better lives. The Good Life Blueprint Series contains all of his best-selling audiobooks:

The Habit Blueprint: • 15 Simple Steps to Transform Your Life
The Self-Discipline Blueprint: • A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want
The Decision-Making Blueprint: • A Simple Guide to Better Choices in Life and Work

COMPLEMENTARY BONUSES: Each audiobook comes with a FREE companion resource you can use to easily apply everything you learn. Go to patrikedblad.com/bonuses to get them all!
Get The Good Life Blueprint Series NOW to optimize your life, realize your potential, and maximize your success!

Greg Zarcone

The Good Life Blueprint Series

The Good Life Blueprint Series: Volume 1-3

Change Your Life the Easy Way!
What if a few simple strategies could radically transform your life? What if exercising, eating healthy, staying organized, saving money, and reading was something you did automatically?

Mental trainer Patrik Edblad has helped 400+ clients create massive change in their lives. Drawing from his vast experience, as well as his in-depth study of cutting-edge research in cognitive and behavioral psychology, he answers the question: what are the secrets to lasting change?

His fascinating findings are presented in The Habit Blueprint: 15 Simple Steps to Transform Your Life.

In this audiobook, you will learn:

 • The neurological loop that drives your habit (and how to make it work for you)
 • How a small mindset shift can dramatically increase your chances of success
 • How to create positive effects across all areas of your life with just one "keystone habit"
 • How to make daily progress even if you’re tired or pressed for time
 • How to get yourself hooked on your habit
 • A simple strategy to make you to 2x to 3x more likely to follow through every day
 • How to set up a ”token economy” to reinforce your habit
 • How to continually review and readjust your approach
 • How to change the ”activation energy” of your habits
 • How to surround yourself with encouraging people
 • How to create a ”commitment contract”
 • How to use accountability to stick to your habit
 • How to prevent falling for ”mental loopholes”
 • How to limit the damage when you have a setback

BONUS: The Habit Blueprint Workbook — A complimentary resource you can use to easily put everything you learn into immediate action. Go to patrikedblad.com/bonuses to get your workbook!

The Habit Blueprint is the definite step-by-step guide to putting any habit into place — and keeping it there.
Get it NOW to create lasting change the easy way!

The Habit Blueprint: 15 Simple Steps to Transform Your Live: 15 Simple Steps to Transform Your Life

Change Your Life the Easy Way!

What if a few simple strategies could radically transform your life? What if exercising, eating healthy, staying organized, saving money, and reading was something you did automatically?

Mental trainer Patrik Edblad has helped 400+ clients create massive change in their lives. Drawing from his vast experience, as well as his in-depth study of cutting-edge research in cognitive and behavioral psychology, he answers the question: what are the secrets to lasting change?

His fascinating findings are presented in The Habit Blueprint: 15 Simple Steps to Transform Your Life.

In this book, you will learn:

The neurological loop that drives your habit (and how to make it work for you)

How a small mindset shift can dramatically increase your chances of success

How to create positive effects across all areas of your life with just one "keystone habit"

How to make daily progress even if you're tired or pressed for time

How to get yourself hooked on your habit

A simple strategy to make you to 2x to 3x more likely to follow through every day

How to set up a "token economy" to reinforce your habit

How to continually review and readjust your approach

How to change the "activation energy" of your habits

How to surround yourself with encouraging people

How to create a "commitment contract"

How to use accountability to stick to your habit

How to prevent falling for "mental loopholes"

How to limit the damage when you have a setback

BONUS: The Habit Blueprint Workbook — A complimentary resource you can use to easily put everything you learn into immediate action

The Habit Blueprint is the definite step-by-step guide to putting any habit into place — and keep it there.

Get it NOW to create lasting change without feeling overwhelmed and frustrated!

The Habit Blueprint: 15 Simple Steps to Transform Your Life

Achieve Anything You Set Your Mind To Without Feeling Overworked and Overwhelmed.
What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day?

Certified mental trainer, Patrik Edblad, has helped hundreds of coaching clients and thousands of readers beat procrastination and achieve their goals. In this audiobook, he lays out the complete step-by-step guide to developing relentless self-discipline. You’ll discover:

 • The four fundamental ”keystone habits” of self-discipline
 • How to change your mindset to cultivate success
 • How to establish your mission in life using The Hedgehog Concept
 • How to find your unique ”why” using The Golden Circle
 • How to get laser-focused on the right things by defining your Circle of Competence
 • How to biologically reshape your mind and body for success by creating a Winner Effect
 • Several research-backed strategies to radically transform your behavior

BONUS: The Self-Discipline Blueprint Workbook — A bonus resource you can use to easily put everything you learn into immediate action. Go to patrikedblad.com/bonuses to get your workbook!
Start building your self-discipline today! Get your copy now!

The Self-Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want

Radically Upgrade Your Thinking & Dramatically Increase Your Success!
What if there was a way to routinely make smart decisions? What if you could reliably avoid costly mistakes? What if you could remarkably improve your results in all areas of life?

Mental trainer and best-selling author Patrik Edblad has helped tens of thousands of readers to think rationally, logically, and effectively. In this audiobook, he lays out a simple, concise, and actionable guide to intelligent decision-making. Step-by-step, you’ll discover:

 • The cognitive biases that distort your thinking, and how to counteract them.
 • The logical fallacies that derail your judgment, and how to prevent them.
 • The mental models you need to equip your mind with to make great decisions.

PLUS: The Decision-Making Blueprint Bonus Bundle — A FREE complimentary resource to easily apply everything you learn in your own decisions. Go to patrikedblad.com/bonuses to get your bundle!
Make a life-changing decision today! Get your copy now to radically improve your thinking and dramatically increase your success!