Personlig Utveckling
The human body needs the right "fuel" in the form of nutritious foods and sufficient fluids to perform optimally. For the athlete or exercise enthusiast, the balance of nutritious foods and proper hydration is critical for peak performance and overall health. Nutrition for Sports and Exercise, Third Edition introduces readers to the science of nutrition for athletes and sports buffs. The eBook explores the dangers that athletes may face when they neglect their nutritional needs and provides valuable information about how athletes can best achieve optimal nutrition.
© 2019 Chelsea House (E-bok): 9781438143859
Utgivningsdatum
E-bok: 1 januari 2019
Personlig Utveckling
The human body needs the right "fuel" in the form of nutritious foods and sufficient fluids to perform optimally. For the athlete or exercise enthusiast, the balance of nutritious foods and proper hydration is critical for peak performance and overall health. Nutrition for Sports and Exercise, Third Edition introduces readers to the science of nutrition for athletes and sports buffs. The eBook explores the dangers that athletes may face when they neglect their nutritional needs and provides valuable information about how athletes can best achieve optimal nutrition.
© 2019 Chelsea House (E-bok): 9781438143859
Utgivningsdatum
E-bok: 1 januari 2019
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