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"Emotional Health And Mood Swings" is a comprehensive guide by Annie Call, offering insights into managing emotions and navigating mood swings. The book delves into understanding emotional well-being, providing practical strategies, and promoting mental resilience. With a blend of expert advice and personal anecdotes, it empowers readers to enhance their emotional health and achieve greater stability in their moods. Read in English, unabridged.
© 2024 Interactive Media (Ljudbok): 9781787368705
© 2020 Interactive Media (E-bok): 9781787361607
Utgivningsdatum
Ljudbok: 8 januari 2024
E-bok: 21 mars 2020
Personlig Utveckling
"Emotional Health And Mood Swings" is a comprehensive guide by Annie Call, offering insights into managing emotions and navigating mood swings. The book delves into understanding emotional well-being, providing practical strategies, and promoting mental resilience. With a blend of expert advice and personal anecdotes, it empowers readers to enhance their emotional health and achieve greater stability in their moods. Read in English, unabridged.
© 2024 Interactive Media (Ljudbok): 9781787368705
© 2020 Interactive Media (E-bok): 9781787361607
Utgivningsdatum
Ljudbok: 8 januari 2024
E-bok: 21 mars 2020
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