Personlig Utveckling
We all have coping strategies that let us adapt to adversity. Yet as we grow older these thought patterns are no longer needed and we can even pay a price if we continue to use them. Learn about these patterns, called schemas, that hide our mental habits and shatter our peace of mind.
© 2024 New Dimensions Foundation (Ljudbok): 9780781310727
Utgivningsdatum
Ljudbok: 24 januari 2024
Personlig Utveckling
We all have coping strategies that let us adapt to adversity. Yet as we grow older these thought patterns are no longer needed and we can even pay a price if we continue to use them. Learn about these patterns, called schemas, that hide our mental habits and shatter our peace of mind.
© 2024 New Dimensions Foundation (Ljudbok): 9780781310727
Utgivningsdatum
Ljudbok: 24 januari 2024
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