4.5
Personlig Utveckling
READ BY THE AUTHOR
A revolutionary new self-help book by top flight game designer Jane McGonigal.
After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own ‘power-ups’ which are little things they can do to feel better and tackle the hurdles in their own lives.
This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what’s more, she tells you how you yourself can lead a more “gameful” life.
© 2016 HarperCollins (Ljudbok): 9780008106362
Utgivningsdatum
Ljudbok: 28 januari 2016
4.5
Personlig Utveckling
READ BY THE AUTHOR
A revolutionary new self-help book by top flight game designer Jane McGonigal.
After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own ‘power-ups’ which are little things they can do to feel better and tackle the hurdles in their own lives.
This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what’s more, she tells you how you yourself can lead a more “gameful” life.
© 2016 HarperCollins (Ljudbok): 9780008106362
Utgivningsdatum
Ljudbok: 28 januari 2016
Kliv in i en oändlig värld av stories
Helhetsbetyg baserat på 26 betyg
Inspirerande
Informativ
Smart
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Carolina
18 mars 2021
Mycket inspirerande, en bra blandning av fakta, berättelser ur verkligheten och praktiska övningar! Jag har redan testat en del av tipsen, med framgång :))
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