Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World

319 Recensioner: 4.3
Längd: 11T 24min
Språk: Engelska
Format
Kategori: Personlig Utveckling

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days!

A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body.

Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent-new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.

Utgivningsdatum

Ljudbok: 10 december 2013

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Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World

319 Recensioner: 4.3
Längd: 11T 24min
Språk: Engelska
Format
Kategori: Personlig Utveckling

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days!

A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body.

Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent-new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.

Utgivningsdatum

Ljudbok: 10 december 2013

Taggar

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4.3

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Visar 8 av 319

Anna Maria
9 mars 2023
Informativ
Motiverande
Bladvändare
Kommer att lyssna om några kapitel!
Axel
26 apr. 2016
Riktigt bra, oavsett vilken nivå man tränar på.
Cilla
1 juli 2023
Informativ
Motiverande
A book filled with practical, hands-on advise and steps to follow for anyone interested in learning about how to combine the four areas to a healthier and stronger body and mind. It is almost information overload, and I found the best time to listen was at the gym where the mind and mood is right to take in everything, and audiobook format becomes practical in that sense. However the downside of course being that you need to trust your memory to remember everything. If I had the hard copy version, I most likely would rate the book four stars.
Horacible
19 nov. 2021
This was so much empty talk.Just don't waist time on this.
Victoria
17 jan. 2021
Informativ
Motiverande
Har läst minst fem ggr!
Freddie
21 aug. 2018
Fantastiskt bra. lyssnat på den 3ggr. snart 4.
null
6 feb. 2015
bra och varierad. många vettiga tips för träning och kost.
Albert
12 okt. 2020
Motiverande
Tankeväckande
Smart
En bok du måste läsa om du bryr dig om hälsa , mycket bra👍 se till att läsa hela och inte ge upp i början

Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World

Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World

Andra gillade också ...

Lyssna när som helst, var som helst

Samlade recensioner

4.3

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