Provlyssna
How to Overcome Stress and Depression - Iren Nova

How to Overcome Stress and Depression

0.0 0 5 Författare: Iren Nova Inläsare: Jocelyn Ahlf
Finns som ljudbok.
Stress and depression are among the two most common health concerns in today's fast-paced and modern world. As the decades go by, more and more people are finding themselves in workplaces that brew stress and in situations that foster depression. Stress in itself is considered good by many medical professionals-stress keeps an individual alert, motivated, and ready to respond to any kind of threat. People who have faced tough deadlines in work or have actively competed in sports know the positive effects of stress, as it pushes the body to respond better and improve its performance. However, too much stress is believed to be one of the causes of major depression in individuals that are susceptible or predisposed to the condition.
Språk: Engelska Kategori: Personlig Utveckling

Mer info om ljudboken:

Förlag: Authors Republic
Utgiven: 2017-07-10
Längd: 2T 4M
ISBN: 9781518955167
Kommentarer

Ha alltid en god bok på lut – lyssna och läs på dina egna villkor

Läs och lyssna på så många böcker du orkar! Ladda ner böcker offline, ha flera på gång samtidigt, välj sagor till barnen eller prova en bok du inte visste att du ville höra. Helt enkelt den bästa digitala bokupplevelsen du kan få.
Prova fritt i 14 dagar